Saunas originated in Finland. It is a bath house built from wood with chimney. It is a closed room, which produces steam bath from heated stones and water. Benches are made of wood too. Heat temperatures are above 80 degrees Celsius or 200 degrees Fahrenheit. Bathers need to take off their clothes in order for the steam to penetrate the skin and body. Separate steam room for men and separate room for women. First-timers can initially stay in a sauna for 10 minutes and can work up their way to 20 minutes by a minimal increase in time. Steam baths have been said to have health benefits on our body’s blood circulation so it is very much safe to do. Since heat is produced, it promotes sweating that gets rid of other toxins in our body, toxins that are hard to reach, thus our body is cleansed. It is also a place for relaxation, rejuvenation, mind and spirit refreshing. Observing proper behavior is necessary in saunas just like being inside a church. Saunas are considered a sacred place for many because it is where you heal, cleanse and refresh the mind and spirit.
Technologies changed the way saunas help detoxify our body. One new way is through Infrared Sauna. Infrared is an invisible band of light coming from the sun. Infrared used in saunas are absolutely safe because it is just like staying out in the morning sun to get the nourishment we need. Like the warmth of the morning sun, infrared mimics the heat from the sun. Even our body can naturally produce Infrared heat.
Another new way is through Far Infrared Saunas. Far Infrared gently heats our body. Far Infrared though gentle, can penetrate the skin and over all distributes the radiant warmth the sun brings. Far Infrared is a narrow band of the sun’s energy that uses wavelengths of noticeable and non-visible light spectrum from sunlight that naturally heats the body. We do not need much heat because it can damage and burn the skin, thus Far Infrared heat is provided. Far Infrared Saunas are better to have than the traditional saunas. It doesn’t need to heat the air but directly warms the body. With Far Infrared saunas, your sauna sessions are more sanitized.
Health benefits from Infrared Saunas:
- Detoxifies our body
- Better blood circulation
- Helps in weight loss
- Aids in cardiovascular health
- Helps boost immune system
- Beautifies the skin
- Helps reduce stress
- Relaxing the mind
So stop thinking twice and get that healthy heat now!
Monday, July 27, 2009
Friday, June 26, 2009
Moon Walker Leaves
I'm starting with the man in the mirror
I'm asking him to change his ways
and no message could have been any clever
if you wanna make the world a better place
take a look at yourself and then make a change ...
-Man In The Mirror (Michael Joseph Jackson)
King of Pop Michael Jackson dies at 50. Paramedics reported that MJ died after suffering a cardiac arrest. - Yahoo! News.
Seems unreal, the moon walker is gone. I still remember playing my favorite MJ songs on my MP3.. He left us with songs that touched many people's lives and influenced many good artists. Some are trying to be like him, wanna be like him - but no matter what, Michael Jackson is always the King of Pop and no one can beat that. He was once a humanitarian. He donated millions to charity.
To those who keeps throwing bad words at MJ, please let us all be reminded that he is mortal and only human. Let's not be judgmental. Every one of us has sinned and for as long as we live, we are given the chance to make a change. As said in the bible, "Let him who is without sin among you be the first to throw a stone ..." from John 8:7. Well maybe he just suffered emotional torture when was a child that resulted his so-called "eccentric behavior" / attitudes for him to act differently. Instead, let us just look at what he had contributed to the music industry and a lot of people cherish the joy of the music he has shared with us. Just think about how he has thought of the people from Africa that suffers hunger and scarcity of water. As far as I know, MJ was the first pop artist to consider those poor people, specially kids in Africa where some of us enjoy our lives in the comfort of our homes. (if anyone wishes to correct me if MJ was not or was the first pop artist to think of the people in Africa, the deed of thinking about those kids, please feel free to do so, thanks!) Let us be thankful that with MJ around, a lot of artists are making their way to stardom because of MJ's influence and some of us enjoy their music a lot. With the changes MJ made to himself, let him be.. we have no control over the likes of a person, but in reality, why such a change when you've got an awesome voice and you've got the moves?.. but for me, all I can see is someone who brings joy to many.
I don't even know why despite the accusations, bad mouthing & name calling, I still embrace this great entertainer. He's touched my life and my heart for so many reasons, for so many times. I don't know why do I have this feeling that he has a powerful music - listening to his music makes me happy, groovy and sometimes emotional. Unlike any other artists on my MP3, when I hear their music, it's just like any other ordinary feeling.
Michael's music tells us to try changing ourselves first if we would want to change the world. He had thought of the world in his songs and through it, he wanted to help change the world; he wanted to be there for those children in Africa, he wanted to stop the war between nations and he thought about equality. Have we pondered about what's next for the world with all the torture it's suffering from humanity - water and air pollutions, chemicals threatening the environment, no more tree planting...
I hope all of us would not only sing MJ's songs but as we sing to it, let us be aware of what the message tells us...
In our darkest hour
In my deepest despair
Will you still care
Will you be there
In my trials
And my tribulations
Through our doubts
And frustrations
In my turbulence
Through my fear
And my confessions
In my anguish and my pain
Through my joy and my sorrow
In the promise
Of another tomorrow
I'll never let you part
For you're always in my heart
-- Will You Be There (Michael Jackson)
I'm asking him to change his ways
and no message could have been any clever
if you wanna make the world a better place
take a look at yourself and then make a change ...
-Man In The Mirror (Michael Joseph Jackson)
King of Pop Michael Jackson dies at 50. Paramedics reported that MJ died after suffering a cardiac arrest. - Yahoo! News.
Seems unreal, the moon walker is gone. I still remember playing my favorite MJ songs on my MP3.. He left us with songs that touched many people's lives and influenced many good artists. Some are trying to be like him, wanna be like him - but no matter what, Michael Jackson is always the King of Pop and no one can beat that. He was once a humanitarian. He donated millions to charity.
To those who keeps throwing bad words at MJ, please let us all be reminded that he is mortal and only human. Let's not be judgmental. Every one of us has sinned and for as long as we live, we are given the chance to make a change. As said in the bible, "Let him who is without sin among you be the first to throw a stone ..." from John 8:7. Well maybe he just suffered emotional torture when was a child that resulted his so-called "eccentric behavior" / attitudes for him to act differently. Instead, let us just look at what he had contributed to the music industry and a lot of people cherish the joy of the music he has shared with us. Just think about how he has thought of the people from Africa that suffers hunger and scarcity of water. As far as I know, MJ was the first pop artist to consider those poor people, specially kids in Africa where some of us enjoy our lives in the comfort of our homes. (if anyone wishes to correct me if MJ was not or was the first pop artist to think of the people in Africa, the deed of thinking about those kids, please feel free to do so, thanks!) Let us be thankful that with MJ around, a lot of artists are making their way to stardom because of MJ's influence and some of us enjoy their music a lot. With the changes MJ made to himself, let him be.. we have no control over the likes of a person, but in reality, why such a change when you've got an awesome voice and you've got the moves?.. but for me, all I can see is someone who brings joy to many.
I don't even know why despite the accusations, bad mouthing & name calling, I still embrace this great entertainer. He's touched my life and my heart for so many reasons, for so many times. I don't know why do I have this feeling that he has a powerful music - listening to his music makes me happy, groovy and sometimes emotional. Unlike any other artists on my MP3, when I hear their music, it's just like any other ordinary feeling.
Michael's music tells us to try changing ourselves first if we would want to change the world. He had thought of the world in his songs and through it, he wanted to help change the world; he wanted to be there for those children in Africa, he wanted to stop the war between nations and he thought about equality. Have we pondered about what's next for the world with all the torture it's suffering from humanity - water and air pollutions, chemicals threatening the environment, no more tree planting...
I hope all of us would not only sing MJ's songs but as we sing to it, let us be aware of what the message tells us...
In our darkest hour
In my deepest despair
Will you still care
Will you be there
In my trials
And my tribulations
Through our doubts
And frustrations
In my turbulence
Through my fear
And my confessions
In my anguish and my pain
Through my joy and my sorrow
In the promise
Of another tomorrow
I'll never let you part
For you're always in my heart
-- Will You Be There (Michael Jackson)
Sunday, May 17, 2009
Awarded Online Free Ads
www.sulit.com.ph is the place where business people stay! Be it a young, an amateur, a professional or anyone that has something to do with business! It's all here.
Selling or trading your stuff, brand new or pre-owned; pets, gadgets, automobiles, houses & lots, clothes & accessories. Business Service providers are present too; house cleaning,laundry, dressmakers/tailors, security/investigation, party hosts & services, events specialists & personals.
No wonder why this Free Online Ads site got an award. It has easy navigation links. Every new member receives the "Sulit Currency". Sulit Currency or SC are some sort of money that you can spend or use when you are selling an item, a stuff or your products. SC are used for example if you want to expose your item; if you want to highlight it to the list of categories; if you want it to be listed on the priority list; if you want it to be on the featured item; if you want it exposed; everything that has to do with your item to be seen or noticed first.
If Sulit website has the SC, well they also have Sulitizens - no other than the Sulit members. Of course, they are privileged to use their SCs. SCs are earned, when you join, post ads, answer trivia questions, post messages and have fun!...
Well, why don't you just go check this link and start being a Sulitizen!
And don't forget to have fun!
Selling or trading your stuff, brand new or pre-owned; pets, gadgets, automobiles, houses & lots, clothes & accessories. Business Service providers are present too; house cleaning,laundry, dressmakers/tailors, security/investigation, party hosts & services, events specialists & personals.
No wonder why this Free Online Ads site got an award. It has easy navigation links. Every new member receives the "Sulit Currency". Sulit Currency or SC are some sort of money that you can spend or use when you are selling an item, a stuff or your products. SC are used for example if you want to expose your item; if you want to highlight it to the list of categories; if you want it to be listed on the priority list; if you want it to be on the featured item; if you want it exposed; everything that has to do with your item to be seen or noticed first.
If Sulit website has the SC, well they also have Sulitizens - no other than the Sulit members. Of course, they are privileged to use their SCs. SCs are earned, when you join, post ads, answer trivia questions, post messages and have fun!...
Well, why don't you just go check this link and start being a Sulitizen!
And don't forget to have fun!
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